The Four Tendencies is model on how we are naturally wired to respond to expectations, based on the book by Gretchen Rubin. As I was thinking about the 30-Day Confidence Challenge, I think of the daily tasks as building blocks; like Lego pieces. They come with plates and studs that allow them to "stick" together and allow us to build any which shape in whatever size we prefer. This is why we have this primer. For this knowledge to serve as the studs, which will allow us to join the blocks together and form one beautiful, cohesive piece.