Confidence. What is that? Why is it all that important in the corporate space? How to build it? In the next 30 days, you will find out…
There are 6 sections to this program – mindset, personal image, communications, strengths, heart and spirit – divided into 30 days. The design is to read it one day at a time and to practice the tasks/assignments on that day and carry it forward until it becomes a habit.
I started working on the 30-Day Confidence Challenge for my team’s development and engagement. However, it can also be done alone or with friends. I have received great feedback from our awesome readers on how they enjoyed the exercises, how these helped them build confidence and how they have used it in their day-to-day lives.
Now, it’s your turn to experience it. Just a reminder, this is best done one day at a time. All the best!
Mindset
DAY 1: MAKE A LIST TO CONFIDENCE
DAY 2: REFLECT, REVIEW AND RETHINK YOUR LIST TO CONFIDENCE
DAY 3: THE “WHY” OF YOUR CONFIDENCE JOURNEY
DAY 4: THREE CONFIDENCE TARGETS
DAY 5: AFFIRMATIONS FOR CONFIDENCE
Personal Image
DAY 8: LOOK AND FEEL CONFIDENT
DAY 9: FIVE MINUTES TO CONFIDENCE
Communications
DAY 11: POWER STANCE, SPEAK AND CONFIDENCE
DAY 12: GIVE UNDIVIDED ATTENTION
DAY 13: NONVERBAL CUES AND CONFIDENCE
DAY 14: IRREGARDLESS, TENURESHIP, UNEQUIVOCABLY
DAY 15: DEALING WITH UMMM, AHHH… FILLERS
DAY 17: CONTENT AND CONFIDENCE
Strengths
DAY 18: STRENGTHS AND CONFIDENCE
DAY 20: YOUR STRENGTHS AND YOUR TEAM
DAY 21: RECOGNIZE STRENGTHS IN ACTION
Heart
DAY 22: HEART-TO-HEART WITH YOUR LEADER
DAY 23: THOUGHT PATTERNS AND CONFIDENCEDAY 23: THOUGHT PATTERNS AND CONFIDENCE
DAY 25: TRAIN YOUR THOUGHTS TO POSITIVITY
Spirit
DAY 26: WHEN POSITIVITY GOES WRONG
DAY 27: HAPPINESS AND CONFIDENCE
DAY 29: GRATEFULNESS AND FORGIVENESS
DAY 30: NOW, EXPAND YOUR COMFORT ZONE
How did your 30-Day Confidence Challenge experience go? I’m looking forward to hear from you!