HR Consultancy & Strengths Coaching
A few days ago, one of my Strengths coachees shared a great news - she landed her dream job!!! What's amazing is this was only after some months of strengths coaching, her own personal discoveries and overall development. Indeed, a lot you can do, achieve and accomplish when you start to understand your strengths and [...]
What truly matters? The past two years of uncertainty has allowed us to shift our focus on wellbeing and what's truly important - the M.E.A.T. of the Matter. What are they for you? For me, it comes down to these four... Move Move Move "Sitting is the new smoking" is now a popular phrase because [...]
What is it and are you eligible for the SSS Sickness Benefit? Read on to find out more.
"Dad, mommy's dying!!! Do something," screamed my worried daughter. That was last Sunday and the first time she saw me in bed the whole day. This got me to seriously think about wellness and which practices I should bring back. Here I have 3 wellbeing practices for remote workers to share with you.
Wake up. Coffee. Feed dogs. Sweep outside. Get ready. Work. Cook. Lunch. Work. House chores. Dinner. Rest. This is my usual daily routine and probably yours is like this too. Sometimes we feel like we are stuck in where we are and what we do now. We feel like we are doing things over [...]